As the clocks go forward this weekend, some of us ventured out onto the Quantocks for a final torch run on the trails. We set off from Nether Stowey, up to Dowsborough Fort and back down through Five Lords, including a 100m stretch through a very cold stream. We hada great turn out. There was […]
Training session
Busy night for QH
Busy night tonight – there was the regular session from the YMCA for beginners, as well as a Hill sprint session for those that wanted it, and our team were at Weston for the Prom Run. The sprint session was up Castle Street and around King Square, a session we have done a few times […]
Headtorch run through town
Tonight we did a headtorch run through some of the less-well lit areas of town. This was a combination of some of the routes we do in Summer – out towards the new garage on the way to Cannington, back in to Wembdon, through Victoria Park and back along the canal. A fun, inclusive and […]
Sprint interval training session
Tomorrow (02/11/2021), Nick is organising a sprint interval session. We will meet as normal at the YMCA at 7pm. From there we will do a slow warm-up along West Street, then a fast sprint along Northfield, recovery run to the mini-roundabout, and a final sprint along Friarn Street to the traffic lights back to West […]
Training session
On Tuesday (02/11/2021), Nick is organising a hill sprint session. We will meet as normal at the YMCA, head through town to the bottom of castle street. From there we will sprint up to King Square (at your own pace – this session is fully inclusive!), then jog back down to the river. Repeat for […]
